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Choose your pricing plan
Beginner Triathlete
125$Every monthNew to triathlons that are training for a season- Customized Training Program
- Weekly mods to maintain healthy training:lifestyle balance
- Weekly Communication with Coach
- Race Day Plan
- Training Peaks Account
Seasoned Triathletes
150$Every monthTriathletes that have completed Sprint, Olympic, and Half- Customized Training Program with Weekly Adjustments
- Weekly Communication with Coach
- Individual Goal Development and Progression Analysis
- Development of Season Training Plan
- Race Day Plan
- Training Peaks Account
Advanced Triathletes
200$Every monthHave completed all distances of triathlons- Customized Training Program with Daily Adjustments
- Continuous Communication with Coach
- Individual Goal Development and Progression Analysis
- Specialized Development of Season Training Plan
- Race day pacing guidelines with detailed plan
- Training Peaks Account
Barre
25$Ballet Inspired. Full Body Toning- 1-2 Person Private
- 50 Minute Class
- Ballet Inspired. Full Body Toning
- $45 for Private at Location or $25 at home
Barre - 10 Sessions
225$- Package includes 10 - 50 minute Barre Sessions
Barre - 20 Sessions
450$- Barre package includes 20 - 50 minute Barre sessions
Bounce
50$Choreographed dance fitness class- Unlimited Participants
- 50 Minute Class
- Choreographed dance fitness class
- Includes Hip Hop, Street Dance, Vogueing, and Twerking
BADASS
50$Kickboxing, punch combos, and conditioning paired with dance- Unlimited Participants
- 50 Minute Class
- Uses dance and combat for an exciting and good time!
- Kickboxing, punch combos, and conditioning paired with dance
- $45 for Private at Location or $35 at home
Core & More
50$Combines cardio & strength training- Unlimited Participants
- 45 Minute Class
- Combines cardio & strength training
- Main focus is core
- No weights required
- $45 for Private at Location or $35 at home
POUND
50$High cardio class that uses Ripstix (weighted drumsticks)- Up to 20 Participants
- 50 Minute Class
- High cardio class that uses Ripstix (weighted drumsticks)
Total Body Tabata
50$8 Rounds of high intensity exercises- Unlimited Participants
- 45 Minute Class
- 8 Rounds of high intensity exercises
- 8 Cycles of 20 secs w/10 secs breaks
- $65 for Private at Location or $50 at home
Charity Events
0$Fitness classes held for donations to charity of your choiceFree Plan26.2 Training Plan
50$Every month- Train for a marathon
- 5 month program
- Training Peak Account
50K Training Plan
60$Every month- Train for a 50K (31 mile) run
- 5 Month program
- Training Peaks Account
100 Mile Ultra Plan
75$Every month- 100 Mile Ultramarathon Training Plan
- 6-7 Month program
- Training Peaks Account
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